The 10 Most Common Sages for Smudging

Current mood: I burn sage and bridges, whatever it takes to get away from negativity. 

All laughs aside, sage has become an essential tool in our self-care routine. Sage cleansing also known as smudging is performed to cleanse and purify a space or person of unwanted energy. 

When should you perform sage cleansing?

• Before meditation

• While journaling

• After an argument

• After being sick

• To promote healing

• To energetically reset

• After decluttering or cleaning

• Acquiring used furniture

• Moving into a new place

• During self-care practice

• Any time you want to bring good energy

Here are the 10 most common sages for smudging:

1. White sage:

• Clears the mind

• Purify negative energy

2. White with Floral sage:

• Invites positivity

• Boost self love

3. White with Eucalyptus sage:

• Draws in fresh energy

• Awakens the mind and spirit

4. White with Sweetgrass sage:

• Brings strength

• Captures positive energy

5. Lavender sage:

• Promotes calmness

• Brings peace

6. Blue sage:

• Welcomes abundance

• Attracts good health and wealth

7. Yerba Santa sage:

• Attracts growth

• Heals emotional pain

8. Juniper sage:

• Promotes healing

• Protects from illness

9. Cedar sage:

• Removes negative energy

• Attracts good spirits

10. Mugwort Black sage:

• Stimulate pleasant dreams

• Improves sleep quality

Which sage is your favorite? Tell us by tagging Sked Planner on Facebook or Instagram and use #SkedSquad.